I’m going to start calculating my calorie and nutritional intake, again, until Warrior Dash. I also gave up sugar and chemicals, as much as I can, again (starting on Wednesday). I want to be strong, fast, and competent on the course and I want to do well. This will take practice and a healthy lifestyle.
I know by extending this no artificial sugar/processed sugar/chemicals challenge I’m also extending my way of life…it will be easier to not go back to the bad foods if I do this for a few more weeks.
A healthy body is 80% food and 20% exercise. I plan on having a very healthy body and life, so I need to fix the food portion of that equation to this badly!
So here are my chips for the day. Don’t they look green and great?