Chalean Extreme Month One
So I have finished the “Burn” phase of Chalean Extreme, my newest DVD workout program I am following. In my “It’s a Job” post, you see all four weeks progression at the end of the blog post. I wanted to show you the results from just the beginning of week one and the end of week four. I have lost many inches through this program and I have built up quite a bit of strength and muscle.